October 07, 2026
October 10 is World Mental Health Day. A day to pause, check in and remind ourselves to make mental health a priority.
This year’s theme, “Lived Experiences Heard: Real Voices, Real Change,” is a reminder of the importance of listening to people’s experiences and using what we learn to help create more understanding and supportive communities.
Comments
October 07, 2025
On October 10th, 2025—World Mental Health Day—take a moment to check in with yourself and reflect on your mental well-being. In this blog, we’ll explore key aspects of self-care that support mental health, using a helpful framework shared by NAMI Wisconsin.